rckizza's Journal, 25 September 2021

BodyTrace

126.5 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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379 kcal

Fat: 24.79g | Prot: 25.99g | Carb: 9.40g.   Lunch: Granulated Sugar , Lipton Black Tea Bags, America's Choice Bacon Thick Sliced, IHOP Fried Eggs. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...

2106 kcal

Activities & Exercise: Dance - 1 hour, Spin - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...