Weigh In record (no journal entry) for 28 May 2009
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132.2 lb
Lost so far: 6.8 lb.
Still to go: 14.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 May 2009:
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1607 kcal
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Fat: 89.36g | Prot: 102.13g | Carb: 106.11g.
Breakfast: oatmeal, Peanut Butter, Organic Cold Milled Flax. Lunch: Cheddar or American Type Natural Cheese, Turkey Chili with Beans. Dinner: Red Tomatoes, Italian Salad Dressing, Green Leaf Lettuce, Feta Cheese, Chicken Gorgonzola. Snacks/Other: Light Cheese Heads String Cheese Sticks, Greek Style Nonfat Yogurt - Plain, Blueberries (Unsweetened, Frozen), Cream (Half & Half), Almonds. more...
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gaining 1.2 lb a week
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