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I figured that it was not going to stay up there. I did pretty well yesterday.
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231.4 lb
Lost so far: 38.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1736 kcal
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Fat: 109.22g | Prot: 108.81g | Carb: 76.34g.
Breakfast: Pork Sausage Patty or Link, Fried Egg. Lunch: Panda Express Chow Mein, Panda Express Mushroom Chicken, Panda Express Black Pepper Chicken. Dinner: Chocolate Cake (with Chocolate Frosting), Cooked Yellow String Beans, Winn-Dixie Baby Cut Carrots, Genuine Steak House Brand Beef Ribeye Steak. more...
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losing 9.8 lb a week
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