BodyTrace
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125.4 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2021:
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803 kcal
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Fat: 28.34g | Prot: 30.40g | Carb: 112.13g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Arugula Lettuce, Roasted Broiled or Baked Chicken Wing, Mexican Style Tortilla Soup Sopa De Tortilla. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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1755 kcal
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Activities & Exercise:
Hiit - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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