JovialJ's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
177.6 lb Lost so far: 37.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2014:
1520 kcal Fat: 63.17g | Prot: 44.14g | Carb: 201.80g.   Dinner: Licorice, Great Value Pineapple Chunks, 2% Fat Milk, Corned Beef Brisket (Cured), Boiled Potato, Cooked Carrots, Cooked Green Cabbage. Snacks/Other: Stacy's Pita Chip Company Simply Naked Bagel Chips. more...
losing 1.4 lb a week



     
 

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