kingkeld's Journal, 26 March 2014

Good morning!

Today's journal will be set and short. In a spur of the moment I decided to jump on a bus and go work out at the remote gym instead of the one next door. I was barely out of bed and had very little time to make it on the bus.

This means I forgot by tablet and am now on the bus, writing using my phone. While it's not impossible, it's tedious.

I wanted to weigh in, though.

I'm down another 1.2 kilos, heading I'm the right direction. I can already feel it on my clothes, and I can see and feel a difference.

I did 100 percent again yesterday and had no trouble doing it.

The plan is pretty much the same today.

Today, I'm thankful for:
- Another good night.
- going to the gym.
- FOCUS!
- Wife!

Have a great day! Life is good!
200.4 lb Lost so far: 141.3 lb.    Still to go: 13.0 lb.    Diet followed 100%.
on diet kingkeld's own diet   losing 18.5 lb a week

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Comments 
Well done, and glad to hear weight is going the way you're wanting. As for choosing the other gym, they say a change is as good as a rest!! Enjoy your bus ride! 
26 Mar 14 by member: clairebuxton
Congrats Keld! 
26 Mar 14 by member: Draglist
Nicely done, Keld!  
26 Mar 14 by member: zebdavison

     
 

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