rckizza's Journal, 21 September 2021

BodyTrace

126.1 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 31.04g | Prot: 44.54g | Carb: 172.44g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Pear, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: Dole 100% Juice Pineapple Orange Banana, Bananas . more...

1635 kcal

Activities & Exercise: Hiit - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...