Weigh In record (no journal entry) for 12 March 2011
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281.2 lb
Lost so far: 33.8 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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3113 kcal
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Fat: 131.74g | Prot: 121.39g | Carb: 363.22g.
Breakfast: chow mein original style teriyaki beeft, Tortilla Rounds, Zesty Bean & Cheese Dip - Medium, Creamy Peanut Butter, Hot Dog Buns, Strawberries, Bananas. Dinner: Premium Alaskan Cod Fillets, Extra Virgin Olive Oil, Tortilla Rounds, Litehouse Chunky Blue Cheese Dressing, Picante Medium Salsa, Red Potatoes (Flesh and Skin) . Snacks/Other: Peanut Butter Patties. more...
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3763 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Sitting - 10 hours and 45 minutes, Driving - 1 hour. more...
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steady weight
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michaeltaylorms's weight history
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