Weigh In record (no journal entry) for 25 March 2014
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258.6 lb
Lost so far: 41.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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607 kcal
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Fat: 30.85g | Prot: 45.18g | Carb: 42.87g.
Breakfast: Body by Vi Nutritional Shake Mix, Coffee. Lunch: Bistro Chicken Caesar Salad, Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: Kosher Dill Pickle Halves, Kosher Dill Pickle Halves, Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks. more...
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losing 8.4 lb a week
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