rckizza's Journal, 19 September 2021

BodyTrace

125.2 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 34.88g | Prot: 37.03g | Carb: 151.06g.   Lunch: Jackfruit , Boiled Peanuts. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Sweet Potato , Curly's Meaty Baby Back Pork Ribs, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Dole 100% Juice Pineapple Orange Banana. more...

1639 kcal

Activities & Exercise: Ecliptal - 1 hour and 15 minutes, Hiit - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...