Hidee's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
192.6 lb Lost so far: 13.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
1693 kcal Fat: 140.43g | Prot: 74.64g | Carb: 33.01g.   Breakfast: Butter (Salted), Fried Egg, Sweet Onions, Green Peppers, Bacon (Cured, Pan-Fried, Cooked). Lunch: Hidden Valley Ranch Salad Dressing, Dry Roasted Sunflower Seeds (with Salt Added), Borden Shredded Cheddar Cheese, Dole Shredded Lettuce. Dinner: Green Giant French Style Green Beans, Colby Jack Cheese, Ground Beef (Cooked), Lettuce, Hellmann's Real Mayonnaise. Snacks/Other: Pecan Nuts, Atkins Net Carbs Endulge Peanut Butter Cups. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hidee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.