Weigh In record (no journal entry) for 11 March 2011
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1526 kcal
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Fat: 64.38g | Prot: 63.42g | Carb: 169.93g.
Breakfast: White Pizza, Coffee with Cream, jenny craig breakfast scramble. Lunch: carrots, egg salad. Snacks/Other: white pizza, apple, clementine. more...
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losing 3.5 lb a week
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