Weigh In record (no journal entry) for 11 March 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 March 2011:
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1120 kcal
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Fat: 24.27g | Prot: 89.34g | Carb: 141.65g.
Breakfast: Fat Free Milk, Oatmeal, fuji apple. Lunch: blueberries, bread, baby carrots, best foods light maynaise, chicken of the sea chunk light tuna in water. Dinner: olive oil, Kraft Light Thousand Island, brocolli, chicken breast. Snacks/Other: trim cottage cheese, blueberries, popcorn. more...
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