rckizza's Journal, 14 September 2021

BodyTrace

126.3 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 46.45g | Prot: 40.20g | Carb: 127.98g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Dairy Queen Ice Cream Cake, Blue Bell Mini Country Cones. Dinner: Fajita with Chicken and Vegetables, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Dove Miniature Dark Chocolate Ice Cream, Publix Blackberry Lemonade. more...

1556 kcal

Activities & Exercise: Hiit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...