Weigh In record (no journal entry) for 21 March 2014
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260.0 lb
Lost so far: 15.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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461 kcal
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Fat: 23.68g | Prot: 29.90g | Carb: 34.26g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake, Bananas. more...
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steady weight
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kcope56's weight history
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