Weigh In record (no journal entry) for 21 March 2014
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140.8 lb
Lost so far: 2.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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783 kcal
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Fat: 39.77g | Prot: 25.56g | Carb: 86.81g.
Breakfast: Bananas, Kraft All Natural Peanut Butter. Lunch: Kraft All Natural Peanut Butter, Publix Gala Apple (Medium), Celery, Kraft Calorie Wise Rancher's Choice. Dinner: Pizza with Meat and Vegetables. more...
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losing 1.4 lb a week
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