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Definitely stress eating...Mom is doing ok. One good day, one not so good...no long lasting effects from stroke so far though. Home now, lots of appts this week and then back to Calif on Thursday to spend weekend with mom.
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133.6 lb
Lost so far: 21.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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766 kcal
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Fat: 18.27g | Prot: 108.58g | Carb: 42.17g.
Breakfast: Coffee, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition High Protein Shake - Vanilla. Lunch: Radish, Skinnygirl Balsamic Vinaigrette , StarKist Foods Chunk Light Tuna in Water (Can), Lettuce. Dinner: Sweet Potato , Skinless Chicken Breast. Snacks/Other: Carrots, Radish, Almonds , Radish, Quaker Rice Cakes - Apple Cinnamon, Peanut Butter. more...
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gaining 3.5 lb a week
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 Comments
12 Sep 21 by member: ridemariel
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Blessings Diana, she’s so lucky to have you as a daughter!👍💕
12 Sep 21 by member: Shrewdness
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Happy yourcmother is showing improvement !!!🙂
12 Sep 21 by member: Maine coon
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Good morning... I’m so glad your mom is ok... Sending prayers to help keep you strong and for comfort 🙏🙏🙏
13 Sep 21 by member: Corvettecowboy
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Prayers 🙏🙏 for your mom, my mom had a stroke and she lost mobility of her right side. I know what it is like when they depend on you for your support and love. 💕
13 Sep 21 by member: cmj29
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Thank u everyone! My schedule is crazy busy this week. I'm trying to get so much done so I can head back to Calif.to see my mom. She is still weak. Sorry I can't respond individually. I have my own cardiologist appt today...hope it' is good news. I've been so busy, I haven't been able to do much of my normal workouts. Gonna take Letty's lifting class today through zoom and hopefully I'll make it to gym at least a couple times..💜💜💜💜💜💜
13 Sep 21 by member: Diana 1234
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You won’t be forgotten! This is love in irk clothes!💕
13 Sep 21 by member: LISfifty
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Sorry to hear about your mom! I missed that. I'm glad she is doing better!!! I will keep her in my prayers!
16 Sep 21 by member: bearnoggin
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