jbjibby's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
327.0 lb Lost so far: 11.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
1201 kcal Fat: 56.90g | Prot: 59.50g | Carb: 112.43g.   Breakfast: McDonald's Steak & Egg Burrito. Lunch: Vegetable Spring Roll, Fusia Cream Cheese Wontons, Pei Wei Mongolian Beef, Fried Rice, Egg Drop Soup, Pei Wei Fried Wonton Strips. more...
on diet Atkins   losing 14.0 lb a week


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