Lady E's Journal, 23 May 2009

I'm carrying water weight this week, trying to get rid of it. will record weight after the water pills works.

198.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

354 kcal

Fat: 11.66g | Prot: 27.70g | Carb: 35.16g.   Lunch: chicken. Snacks/Other: granola bar, apple. more...

3461 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 30 minutes, Housework - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...