Tkcross21's Journal, 09 March 2011

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Weigh In record (no journal entry) for 09 March 2011

252.2 lb Lost so far: 24.8 lb. Still to go: 67.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:

2796 kcal

Fat: 142.00g | Prot: 128.00g | Carb: 245.00g. Breakfast: French Bread Singles - Three Meat Pizza. Lunch: French Fries (Small), Cheeseburger, Ham Sandwich. Dinner: French Fries (Regular), Boneless Wings. more...

2787 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week

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Tkcross21's Journal, 09 March 2011

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