Weigh In record (no journal entry) for 07 September 2021
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198.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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1357 kcal
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Fat: 53.46g | Prot: 51.38g | Carb: 171.48g.
Breakfast: Butter (Salted) , Toasted Bread, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. Dinner: Honey , Nestle Semi-Sweet Mini Chocolate Chip Morsels, Pecan Nuts , Fage Total 2% Greek Yogurt (170g), Doritos Sweet Chili Pepper , Lean Cuisine Marketplace Sesame Chicken. Snacks/Other: Frigo Light String Cheese, Great Value Saltine Crackers, Green Olives. more...
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losing 12.6 lb a week
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Comments
Don’t bother looking for what you lost…. I found it! Or rather it found me! 🤦♀️ 😂
08 Sep 21 by member: peeperjj
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08 Sep 21 by member: Baileysmomee
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