Weigh In record (no journal entry) for 18 March 2014
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174.0 lb
Lost so far: 56.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1371 kcal
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Fat: 35.55g | Prot: 67.35g | Carb: 184.00g.
Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Nutritional Shake Mix - Vanilla Dream, Swiss Dairy Fat Free Milk. Lunch: Subway Avocado, Subway Oven Roasted Chicken Patty, Subway Onions, Subway Lettuce, Subway Cucumbers, Subway Mustard, Subway Processed American Cheese, Subway 6" Wheat Bread. Dinner: Mountain Mike's Pizza Mt. Veggiemore. more...
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losing 0.9 lb a week
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Elise Scheuerman's weight history
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