Weigh In record (no journal entry) for 18 March 2014
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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675 kcal
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Fat: 33.59g | Prot: 33.54g | Carb: 63.61g.
Breakfast: Nesquik 25% Less Sugar Chocolate Powder, Lactaid 2% Milk, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Fried Egg. more...
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losing 5.3 lb a week
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carolynkateyez's weight history
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