haleysmom's Journal, 09 March 2011

Yeah....it's an accomplishment just to stay at the same weight for more than 1 day. Plus, it's the lowest one I've gotten to since I started this. Come on Phase 2.

My goal is to be to 160 by the time we go on the ski trip. I have 5 weeks to get there. 10 pounds, 5 weeks....I can do this.

170.0 lb Lost so far: 4.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 47.75g | Prot: 32.95g | Carb: 261.99g.   Breakfast: Grapefruit (Solids and Liquids, Juice Pack, Canned), granola thins. Lunch: banquet bbq pork rib. Dinner: maple syrup, Buttermilk Pancakes. Snacks/Other: vitamin water revive, Hershey's Drops, hot apple cider. more...

2607 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...