Weigh In record (no journal entry) for 09 March 2011
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176.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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494 kcal
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Fat: 10.30g | Prot: 34.22g | Carb: 64.02g.
Breakfast: smart balance, brownberry. Lunch: bbq sauce sweet, noodles, chicken breast skinless. more...
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steady weight
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