Weigh In record (no journal entry) for 11 March 2014
|
173.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 March 2014:
|
1838 kcal
|
Fat: 113.13g | Prot: 105.76g | Carb: 48.80g.
Breakfast: onion, Tillamook Monterey Jack Cheese. Lunch: Challenge Salted Butter, Asparagus, Carol's Meatloaf with Mushrooms. Dinner: Smithfield Naturally Hickory Smoked Bacon, Kirkland Signature Olive Oil, Garlic, Balsamic Vinegar, Tomatoes, Heavy Cream, Cauliflower, Merlot Wine, Spinach, Steak (Lean Only Eaten). Snacks/Other: Spectrum Chia Seeds, Carol Chocolate Cake 10 eggs. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caroldiff's weight history
|