dobbydog's Journal, 09 March 2011

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Weigh In record (no journal entry) for 09 March 2011

157.0 lb Lost so far: 5.8 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:

1586 kcal

Fat: 21.23g | Prot: 112.34g | Carb: 198.71g. Breakfast: Bananas, splenda, skinny vanilla latte creamer, coffee, SLIMFAST CHOCOLATE ROYALE. Lunch: Peaches & Cream Instant Oatmeal. Dinner: Ahi Tuna Sashimi. Snacks/Other: Cabernet Sauvignon Wine, granola ginger, trader joe's orange. more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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dobbydog's Journal, 09 March 2011

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