Weigh In record (no journal entry) for 05 September 2021
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199.8 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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3418 kcal
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Fat: 169.59g | Prot: 116.60g | Carb: 359.59g.
Breakfast: Welch's Grape Jelly, Butter (Salted), Toasted White Bread, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: White Sauce, Butter (Salted), Kraft American Cheese Slice, Great Value Deli Style Sliced Muenster Cheese, White Bread, Hormel Compleats Salisbury Steak, Great Value Pancakes, Dairy Queen Original Cheeseburger. Dinner: Domino's Pizza Cinnamon Bread Twists, Domino's Pizza 12" Pan Pizza with Pepperoni. more...
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losing 16.8 lb a week
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 Comments
05 Sep 21 by member: Anna Bear54
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👍 Today my heart says chocolate and wine, but my jeans say, for the love of god woman, eat a salad!
Blessings DP!!!💕
05 Sep 21 by member: Shrewdness
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05 Sep 21 by member: Fritzy 22
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Have a good day, DP. love on those kids of yours and that dude you hang out with. 😘😎
05 Sep 21 by member: Katsolo
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05 Sep 21 by member: italiantp
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05 Sep 21 by member: Draglist
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05 Sep 21 by member: davidsprincess
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05 Sep 21 by member: John10251
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