Fatchemist's Journal, 17 March 2014

Weigh In record (no journal entry) for 17 March 2014
306.0 lb Lost so far: 64.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2014:
1511 kcal Fat: 41.56g | Prot: 56.45g | Carb: 236.43g.   Breakfast: Isagenix Cleanse For Life Powder. Lunch: Ready-to-Eat Corned Beef (Canned). Dinner: Bundt Cake, Birds Eye Voila! Beef Lo Mein. Snacks/Other: Nectarines, Candy, Large Navel Orange, Boiled Egg, crunchy runner peanuts in peanut butter and milk chocolate bar. more...
losing 2.0 lb a week



     
 

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