Weigh In record (no journal entry) for 16 March 2014
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303.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2014:
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1610 kcal
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Fat: 68.11g | Prot: 88.27g | Carb: 105.11g.
Breakfast: Member's Mark Purified Water, Lunch Buddies Applesauce, Caramelized Onion Quiche (2, 9-inch pies). Lunch: Grilled Onions, Hamburger Dill Pickle Slices, Tomatoes, Lettuce, Mayonnaise, Kraft Blue Cheese Crumbles, 1/2 Lb Burger with Bun + 6 stolen fries, Member's Mark Purified Water, Baked or Fried Batter Dipped Onion Rings. Dinner: Member's Mark Purified Water, Cool Green Goddess Avocado Soup, Daily Chef Mesquite Grilled Chicken Fillet. more...
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3540 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
I've added 2 new recipes! Green Goddess Avocado Soup and Savory Roasted Vegetables. Go find them 'cause they are YUMMY!
16 Mar 14 by member: LuC2
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17 Mar 14 by member: FitOKay
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