Weigh In record (no journal entry) for 16 March 2014
|
252.6 lb
Lost so far: 2.0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2014:
|
480 kcal
|
Fat: 24.00g | Prot: 14.00g | Carb: 64.00g.
Breakfast: Weight Watchers Pancakes with Turkey Sausage. Snacks/Other: Orville Redenbacher's Kettle Korn (Bag). more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suthrngirl's weight history
|