kcope56's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014
262.0 lb Lost so far: 13.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2014:
275 kcal Fat: 10.61g | Prot: 16.58g | Carb: 24.12g.   Breakfast: Cream of Wheat Instant Hot Cereal. Lunch: Hard-Boiled Egg. more...
on diet kcope56's own diet   gaining 14.0 lb a week



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