Weigh In record (no journal entry) for 02 September 2021
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236.2 lb
Lost so far: 1.6 lb.
Still to go: 36.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 September 2021:
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1712 kcal
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Fat: 61.24g | Prot: 55.70g | Carb: 249.73g.
Breakfast: High Brew Cold Brew Coffee, Planet Oat French Vanilla Oatmilk Creamer. Lunch: Grape Tomatoes, Panda Express Orange Sauce, Avocados, White Rice, Broccoli, Simple Truth Organic Extra Firm Tofu. Dinner: Corn Tortillas, Olive Oil, Trader Joe's Raw Pepitas, Tomatoes, Lettuce, Salsa, Avocados, Great Value Cashew Halves & Pieces, Rosarita Organic Refried Beans Traditional. Snacks/Other: Yoplait Dairy Free Oui, Kellogg's Frosted Mini-Wheats Original. more...
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2751 kcal
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Activities & Exercise:
Cooking - 15 minutes, Desk Work - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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