sammy28's Journal, 16 March 2014

150.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2014:
256 kcal Fat: 6.79g | Prot: 10.42g | Carb: 37.91g.   Breakfast: Tea Presweetened with Sugar, Toasted White Bead (No Salt), Poached Egg. more...
on diet sammy28's own diet   steady weight



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