Weigh In record (no journal entry) for 08 March 2011
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277.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2368 kcal
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Fat: 97.07g | Prot: 126.02g | Carb: 253.57g.
Breakfast: Coffee (Brewed From Grounds), Granulated Splenda, French Vanilla Coffee Creamer, Milk (Nonfat), maple oatmeal. Lunch: jell-o sugar free, Coke Zero, cheez-it, chunky potato sou. Dinner: baked ziti. Snacks/Other: almond kiss, american cheese, roast turkey, klondike. more...
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gaining 0.2 lb a week
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