michaeltaylorms's Journal, 08 March 2011

283.2 lb Lost so far: 31.8 lb.    Still to go: 123.2 lb.    Diet followed reasonably well.

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2982 kcal

Fat: 79.55g | Prot: 95.32g | Carb: 278.33g.   Lunch: Chicken Burrito Bol (No Sour Cream). Dinner: BRC Burrito, Mighty Meaty Pizza. Snacks/Other: Pale Ale. more...

4087 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 4 hours and 40 minutes, Sleeping - 7 hours, Sitting - 11 hours and 15 minutes. more...