michaeltaylorms's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
283.2 lb Lost so far: 31.8 lb.    Still to go: 123.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:
2982 kcal Fat: 79.55g | Prot: 95.32g | Carb: 278.33g.   Lunch: Chicken Burrito Bol (No Sour Cream). Dinner: Mighty Meaty Pizza, BRC Burrito. Snacks/Other: Pale Ale. more...
4087 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 4 hours and 40 minutes, Sleeping - 7 hours, Sitting - 11 hours and 15 minutes. more...
on diet michaeltaylorms's own diet   losing 19.6 lb a week

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