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I'm doing the happy dance. I achieved my first goal today. I am below 210. Next goal-you are in my sights. I will be below 200 for my cruise.
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209.4 lb
Lost so far: 14.6 lb.
Still to go: 44.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 March 2011:
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1737 kcal
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Fat: 129.50g | Prot: 99.09g | Carb: 53.31g.
Breakfast: water, One Minute Flax Meal Muffin, coffee, SPLENDA, half and half. Lunch: diet coke, ranch dressing subway, Bacon, Oven Roasted Chicken Breast Salad. Dinner: Balsamic & Parmesan Roasted Cauliflower, Angus Beef Loin New York Strip Steak. Snacks/Other: atkins caramel nut. more...
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2663 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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 Comments
FABULOUS!! I can *hear* your resolve! Excellent!
08 Mar 11 by member: Evie1010
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I underlined that will be just for you. You are so right in your insight about goals. Now that I achieved this first mark. I know I will achieve the others. I do know it will take time, commitment and resolve. But I am doing it!
08 Mar 11 by member: missyewhodat
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Great job!!! You will look fabulous on your cruise! Keep it going!
08 Mar 11 by member: jsfantome
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What a great milestone. You go girl!
08 Mar 11 by member: BuffyBear
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