RubyRedSox's Journal, 07 March 2011

RubyRedSox's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2011

148.0 lb Lost so far: 48.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:

1025 kcal

Fat: 63.69g | Prot: 64.50g | Carb: 25.91g. Breakfast: chicken wings. Lunch: Ruby's Chicken Soup. Dinner: mustard, german sausage, Ruby's Easy Egg Foo Young. Snacks/Other: light beer. more...

1713 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...

losing 1.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

RubyRedSox's weight history

view complete history

RubyRedSox's Journal, 07 March 2011

Submit a Comment

Other Related Links

Members

RubyRedSox's weight history