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Been awhile!
Jut got back this past weekend from a glorious vacation in Bar Harbor, Maine. So you know the drill -- lobster galore, lots of local brews.. diet out the window. For 10 days of lobster and ale, the 3 pound damage wasn't bad at all. I was doing tons of hiking, rowing, climbing, etc. which probably helped offset the intake.
So, back to reality, and back to the dieting!
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227.2 lb
Lost so far: 22.8 lb.
Still to go: 47.2 lb.
Diet followed poorly.
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losing 0.5 lb a week
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