Mmmandy's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
136.8 lb Lost so far: 24.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1200 kcal Fat: 34.00g | Prot: 72.61g | Carb: 145.38g.   Breakfast: hazelnut creamer, Coffee (Brewed From Grounds), blueberries, cottage cheese kroger. Lunch: subway cream cheese cookie, subway soup, 6" Sweet Onion Chicken Teriyaki. Dinner: strawberries, cottage cheese shamrock. more...
1512 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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