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Mmmandy
Journal
05 Mar 11
Mmmandy's Journal, 05 March 2011
Mmmandy's Profile
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Weigh In record (no journal entry) for 05 March 2011
136.8 lb
Lost so far:
24.2 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2011:
1200 kcal
Fat: 34.00g | Prot: 72.61g | Carb: 145.38g.
Breakfast:
hazelnut creamer, Coffee (Brewed From Grounds), blueberries, cottage cheese kroger.
Lunch:
subway cream cheese cookie, subway soup, 6" Sweet Onion Chicken Teriyaki.
Dinner:
strawberries, cottage cheese shamrock.
more...
1512 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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