Weigh In record (no journal entry) for 27 August 2021
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131.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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2078 kcal
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Fat: 62.91g | Prot: 114.45g | Carb: 295.83g.
Breakfast: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Naked Nutrition Pea Protein Powder , Kirkland Signature Organic Frozen Blueberries, Spectrum Organic Ground Premium Flaxseed, Silk Pure Almond Milk - Unsweetened Original, Spectrum Chia Seeds, Kroger Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Strawberries , Cinnamon, Quaker 100% Whole Grain Oatmeal. Lunch: Strawberries , Cherry Tomatoes, Cucumber (with Peel) , Earth Fare Mini Stone Ground Crackers, Cilantro, Green Peppers , Jalapeno Peppers , Vegan chili. Dinner: Boom Chicka Pop Sweet & Salty Kettle Corn, Spinach , La Costena Green Pickled Jalapeno Peppers, Cherry Tomatoes, Beets (Drained, Cooked, Boiled) , Calavo Avocado, L'oven Fresh Protein Wraps Plain, Great Value Garbanzo Beans. Snacks/Other: Plums , Boom Chicka Pop Sweet & Salty Kettle Corn, Quaker Rice Cakes - Lightly Salted, Plant Fusion Protein Powder, Kroger Creamy Peanut Butter, Bananas , Pineapple , Planters Dry Roasted Peanuts, Great Value Organic Dark Chocolate Chips, Stacy's Pita Chip Company Cinnamon Sugar Pita Chips. more...
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steady weight
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