Tui Chub's Journal, 07 March 2011

Fat 5.9%, ate way too much yesterday.

147.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3217 kcal

Fat: 155.90g | Prot: 91.94g | Carb: 366.60g.   Breakfast: Pop Tarts Strawberry. Lunch: French Fries (Medium), Big Mac. Dinner: Deep Fried Potato French Fries (from Frozen), Chili Burger. Snacks/Other: Trail Mix, 100 Calorie Special Dark Chocolate Bar. more...

2404 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Driving - 8 hours, Desk Work - 2 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...