sushilovinfun's Journal, 07 March 2011

146.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1772 kcal

Fat: 32.76g | Prot: 43.55g | Carb: 280.96g.   Breakfast: 2% Milk, Cheerios, Strawberries, Peanut Butter. Lunch: olive oil, croutons, Fruit Salad, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Mushrooms, White Table Wine, Sesame Oil, Less Sodium Soy Sauce, Classic Mixed Vegetables, Sugar Snap Stir Fry Blend Vegetables, Blue Moon Beer, Baby Carrots. more...

2758 kcal

Activities & Exercise: Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 8 hours and 30 minutes, Standing - 2 hours, Sleeping - 7 hours, Resting - 1 hour, Driving - 3 hours. more...