Sophronisba's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
178.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
1633 kcal Fat: 65.72g | Prot: 48.83g | Carb: 201.76g.   Breakfast: mushroom turnover. Lunch: greek spaghetti, Broccoli. Dinner: hamburger bun, Zesty Bread & Butter Chip Pickles, Chipotle Black Bean Burger. Snacks/Other: Dark Chocolate Pound Plus, chocolate chips. more...
on diet Calorie Count   losing 1.8 lb a week

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