Weigh In record (no journal entry) for 06 March 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2011:
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1395 kcal
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Fat: 59.71g | Prot: 135.86g | Carb: 74.75g.
Breakfast: Hard-Boiled Egg . Lunch: Cos or Romaine Lettuce, Onions, Olive Oil, Mushrooms, Garlic, Egg, Asparagus. Dinner: Mushroom Pieces and Stems, 99% Fat Free Ground Turkey, Onions, Olive Oil, Cottage Cheese (Nonfat), Tomato Paste, Tomato Sauce, Egg, Vinegar, Radishes, Olive Oil Butter, Tomato Sauce, Zucchini, Olive Oil, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Garlic, Spinach, Mushrooms, Chicken Breast. Snacks/Other: Almonds, Edamame. more...
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2208 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Shoveling - 15 minutes, Horseback Riding - 1 hour and 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 9 hours. more...
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