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I'v been going to see a nutritionist and so I want to show her a normal day of eating for me for a week. This week should be better taking her advice and tips. Still walking lots with my pup although I find I'm really tired to do Zumba afterwards.
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283.0 lb
Lost so far: 17.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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