Weigh In record (no journal entry) for 10 March 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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299 kcal
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Fat: 23.64g | Prot: 13.35g | Carb: 6.50g.
Breakfast: Johnsonville Vermont Maple Syrup Breakfast Sausage, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee (Brewed From Grounds). more...
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losing 1.2 lb a week
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