kcope56's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
264.0 lb Lost so far: 11.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
160 kcal Fat: 2.00g | Prot: 27.00g | Carb: 8.00g.   Breakfast: Bariatric Advantage Ready-to-Shake High Protein Meal Replacement - Chocolate. more...
on diet kcope56's own diet   gaining 7.0 lb a week

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