Weigh In record (no journal entry) for 05 March 2011
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219.2 lb
Lost so far: 25.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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325 kcal
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Fat: 6.00g | Prot: 28.50g | Carb: 38.50g.
Breakfast: Light Fat Free Yogurt, Chewy Granola Bar Chocolate Chip. Lunch: PRM CHKN WHT. more...
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losing 0.6 lb a week
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chrislaubach's weight history
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