Weigh In record (no journal entry) for 07 March 2014
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247.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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370 kcal
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Fat: 10.00g | Prot: 20.00g | Carb: 58.00g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Dinner: Kellogg's Special K Protein Shake - French Vanilla. more...
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losing 2.8 lb a week
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hbrownOH's weight history
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